Weekly Healing Crystal: Jacinth — Crystal Dawn

Jacinth                     Element: Fire  The orange variety of zircon is called Jacinth. Jacinth is a semi-precious stone that is also known as hyacinth. It is a lustrous orange-yellow, orange-red, or yellow-brown type of zircon. Natural zircon is usually brownish red to brownish-yellow. When natural zircon is […] … Continue reading Weekly Healing Crystal: Jacinth — Crystal Dawn

Stats & Facts about Sleep [Infographic] — ecogreenlove

Taking a nap for 10 to 12 minutes once or twice a week improves your cognitive abilities and mood. It basically gives your body a boost and leaves you feeling refreshed and alert. For more information, this infographic details some health stats, facts and myths about sleep 💤 Visual by DisturbMeNot via Stats & Facts about … Continue reading Stats & Facts about Sleep [Infographic] — ecogreenlove

Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove

Aromatherapy has been used for generations as an alternative healing method. While some people may think holistic healing isn’t effective, science says otherwise. From restless sleep to anxiety and depression to nausea, there is a myriad of scents that have healing properties. You can choose to use essential oils, burn oils or simply incorporate the … Continue reading Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove

How to get a Good Night’s Sleep [Infographic] — ecogreenlove

In this comprehensive guide, is attempted to explain the reasons behind the current sleeplessness epidemic, the extent to which it can affect your health and well-being, and specific steps you can take to get a better night’s sleep starting tonight. via How to get a Good Night’s Sleep [Infographic] — ecogreenlove

Aromatherapy Recipes for Combating Winter Stress and Blues

The winter solstice marks the longest night of the year.  Less light, cold days and the busy holiday season can leave some folk feeling exhausted and down.  Holiday eating and partying can leave one feeling sluggish.  This article contains aromatherapy recipes for combating winter stress and blues. Stress may result in tiredness, headaches, insomnia, depression, … Continue reading Aromatherapy Recipes for Combating Winter Stress and Blues