How to meditate when it feels like everything is out of control [Visual] — ecogreenlove

As physical distancing measures continue, more people are turning to meditation: a practice that has been used by many different cultures and in many different ways, but always to quiet the mind and make us less reactive. With everything that is happening in the world today, with everything that is out of our control, meditation … Continue reading How to meditate when it feels like everything is out of control [Visual] — ecogreenlove

Orange Calcite — Crystal Dawn

Orange Calcite is a Fire stone that fuels the second and third chakras. Unlike many Fire stones, it has a gently stimulating rather than overwhelming energy. It is excellent for overcoming shyness as well as depression. Meditate with orange calcite when you need courage. Orange Calcite magnifies your creative abilities. Orange Calcite’s message is to […] … Continue reading Orange Calcite — Crystal Dawn

Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove

Aromatherapy has been used for generations as an alternative healing method. While some people may think holistic healing isn’t effective, science says otherwise. From restless sleep to anxiety and depression to nausea, there is a myriad of scents that have healing properties. You can choose to use essential oils, burn oils or simply incorporate the … Continue reading Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove

The Wonders of Turmeric: Why It’s Good For You — Society19 UK

When we think of turmeric, we usually think of Indian cuisine and lattes. But did you know that it has numerous health benefits? Recently, turmeric has gained traction and attention due to the health benefits of this spice, and it has taken on the world by storm. Read on to find out why it is… via … Continue reading The Wonders of Turmeric: Why It’s Good For You — Society19 UK

Ways to ease Seasonal Depression [Infographic]

In the depths of winter, with daylight slipping away before evening and temperatures barely hitting the freezing mark, many couples face a different kind of seasonal change: seasonal affective disorder. The psychological condition known as SAD is characterized as a major depression that arrives in the fall or winter and lifts in the spring or … Continue reading Ways to ease Seasonal Depression [Infographic]