Ways to ease Seasonal Depression [Infographic]

In the depths of winter, with daylight slipping away before evening and temperatures barely hitting the freezing mark, many couples face a different kind of seasonal change: seasonal affective disorder. The psychological condition known as SAD is characterized as a major depression that arrives in the fall or winter and lifts in the spring or summer. Here are 12 ways you can try to ease the winter blues:

12-Ways-to-Ease-Seasonal-Depression

via Ways to ease Seasonal Depression [Infographic] — ecogreenlove