Mindful Eating health benefits [Visual] — ecogreenlove

Are you the type of person that truly savours your meal or do you eat without really taking the time to enjoy the food that’s in front of you? This visual explains what mindful eating is, and how to slow down and enjoy your meals can bring you health benefits. Start practicing these useful tips below! … Continue reading Mindful Eating health benefits [Visual] — ecogreenlove

Flower blooms by Season [Visual] — ecogreenlove

This seasonal blooming guide showcases all of the seasonal blooms for spring, summer, fall, and winter so you always know what’s in season and make more eco-friendly flower choices next time you purchase fresh blooms. Visual by zola via Flower blooms by Season [Visual] — ecogreenlove

Use your Coffee Grounds in the Garden [Infographic] — ecogreenlove

Used coffee grounds offer many benefits to plants, flowers, and vegetables—improving water retention, drainage, and soil aeration are at the top of that list. Coffee grounds also allow certain beneficial microorganisms to thrive and attract earthworms, which are a garden’s best friend. Because coffee is acidic, many people believe that adding grounds to your garden will … Continue reading Use your Coffee Grounds in the Garden [Infographic] — ecogreenlove

Types of Reusable water Bottles [Infographic] — ecogreenlove

Every minute, people all around the world buy roughly 1 million plastic bottles—a number that’s expected to jump past ½ trillion by 2021. Once we’re done with these single-use bottles, most end up in landfills or the ocean (Americans recycle less than 30 percent of them). But we need water to live and bottles are … Continue reading Types of Reusable water Bottles [Infographic] — ecogreenlove

Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove

Aromatherapy has been used for generations as an alternative healing method. While some people may think holistic healing isn’t effective, science says otherwise. From restless sleep to anxiety and depression to nausea, there is a myriad of scents that have healing properties. You can choose to use essential oils, burn oils or simply incorporate the … Continue reading Healing Aromatherapy Scents + How to use them [Infographic] — ecogreenlove