The Mediterranean countries utilize many of the same ingredients but each country has a unique way of creating recipes with those same ingredients. So far in this series, I have written about Mediterranean cuisine in general and in the countries of Portugal, Spain and France. This series continues with the country of Italy. The Mediterranean […] … Continue reading Cooking The Mediterranean Countries-Italy
Tag: Grains
Stuffing Vegetables
love the idea of the Cheeseburger Stuffed Onions
Correspondence of Lughnasadh, Lammas, First Harvest
The plants & herbs associated with Lammas Lughnasadh are: All Grains, Apples, Grapes, Heather, Blackberries, Sloe, Crab Apples, Pears, hollyhocks. sunflower, oak, acacia, ginseng, beets, parsnips, carrots, onions, cabbage,Aloes, Rose, Sandalwood, frankincense,ash, camphor, caraway, fern, geranium, juniper, mandrake, marjoram, thyme Colors associated with Lammas Lugnasadh are: red, orange, gold, yellow, brown, bronze. Stones associated … Continue reading Correspondence of Lughnasadh, Lammas, First Harvest
Baking Healthy Breads
The vegetable cornbread looks yummy
Healthy Winter Salads
It all looks so good, but the winter citrus salad is the one I want to make immediately

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