Mindful Eating health benefits [Visual] — ecogreenlove

Are you the type of person that truly savours your meal or do you eat without really taking the time to enjoy the food that’s in front of you? This visual explains what mindful eating is, and how to slow down and enjoy your meals can bring you health benefits. Start practicing these useful tips below! … Continue reading Mindful Eating health benefits [Visual] — ecogreenlove

Home Cooking Benefits [Infographic] — ecogreenlove

Of course, not all home cooking is healthy. But because you have the power to choose your ingredients, cooking methods, and portion sizes, your meals can be as healthy as you want them to be. Visual by Health Perch via Home Cooking Benefits [Infographic] — ecogreenlove

Ways To Reduce Wastage And Live Sustainably In All Parts Of Your Life — Society19 UK

With the growing concern of excessive plastic in the world that has yet to decompose, we are entering a crisis in which people need to reduce wastage and live more sustainably. However, it’s difficult to simply begin cutting down everything immediately, but there are small steps you can take to lessen your impact on the… via … Continue reading Ways To Reduce Wastage And Live Sustainably In All Parts Of Your Life — Society19 UK

6 Quick and Easy Cookie Recipes To Satisfy Those Sweet Cravings — Society19

These six sweet and simple cookie recipes are the perfect fix for those sugar cravings. A mixture of guilty pleasures with ‘healthier’ options included – you just have to try! 1. Banana Oat Cookies Ingredients: ½ Cup Unsalted Butter 1 Cup All Purpose Flour 1 Large Egg ½ Tsp. Baking Powder 2 Cups Rolled Oats … Continue reading 6 Quick and Easy Cookie Recipes To Satisfy Those Sweet Cravings — Society19

Budget-friendly Ways to Go Green [Infographic] — ecogreenlove

There is a common misconception that eco-friendly products and lifestyle swaps are inherently more expensive, but that is far from the case. There are countless ways in which we can participate in a more environmentally sound life, while saving money along the way. This thorough guide outlines simple life swaps that not only save the … Continue reading Budget-friendly Ways to Go Green [Infographic] — ecogreenlove