Treats For Breakfast

Breakfast breads are comforting but they can be unhealthy. Keep them healthy by adding whole grains, low-fat dairy and fruit. A Healthy Doughnut? Healthy doughnuts do exist. These baked ones are the way to go to reduce the fat and calories. Don’t be put off by the fact that some of the treats are made […] … Continue reading Treats For Breakfast

Breakfast Time

Do you get in a rut and eat the same things for breakfast most days? Time for a change. Below are some ideas to add interest to your breakfast meals. Wonderful fresh fruit is now becoming available in the markets, so don’t forget to make a fresh fruit salad to go with these dishes. Jumbo […] … Continue reading Breakfast Time

Breakfast Time

Blueberry Yogurt Muffins Any seasonal fruit will work in this muffin recipe. These muffins are perfect for a quick breakfast or take along to work. 12 -18 muffins depending on the size of your pans. Ingredients 1 1/2 cups whole wheat flour 2 tablespoons toasted wheat germ 2 teaspoons baking powder 1/2 teaspoon salt 2 […] … Continue reading Breakfast Time

Roasted Breakfast Pears

Roasted Breakfast Pears Ingredients 4 large ripe, yet firm, Bosc or red Anjou pears 1 tablespoon lemon juice 1 tablespoon butter, softened 2 tablespoons packed brown sugar 1/4 teaspoon salt 2 teaspoons finely shredded orange peel (set aside) or Triple Sec 1/4 cup orange juice 1 teaspoon vanilla 1 cup plain Greek yogurt 2 tablespoons … Continue reading Roasted Breakfast Pears