Feeling More Anxious This Year? You’re Not Alone

We’re living in times of high anxiety. If you’ve been feeling more anxious in 2018 than last year, it’s not your imagination. A new poll from the American Psychiatric Association found that Americans’ anxiety spiked dramatically over the past year. Participants rated their levels of anxiety in five key areas—health, safety, finances, relationships and politics—and … Continue reading Feeling More Anxious This Year? You’re Not Alone

Thriving Thursdays: What Scares You?

Thank you Teagan, enjoy your Thursday.

Palmarosa-Did You Know? — Len’s Oils

Did you know Palmarosa is The Oil of Growth and Maturity? Palmarosa can help people to grow and develop physically as well as emotionally. Just like the fast growing Palmarosa grass, this oil can speed up a persons emotional growth process. It is extremely helpful for children as well as adults that are trapped emotionally […] … Continue reading Palmarosa-Did You Know? — Len’s Oils

Aromatherapy Recipes for Combating Winter Stress and Blues

The winter solstice marks the longest night of the year. Less light, cold days and the busy holiday season can leave some folk feeling exhausted and down. Holiday eating and partying can leave one feeling sluggish. This article contains aromatherapy recipes for combating winter stress and blues. Stress may result in tiredness, headaches, insomnia, depression, … Continue reading Aromatherapy Recipes for Combating Winter Stress and Blues