The Friday Ritual: Bathing to Loose Weight

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Aromatherapy for Fall

Fall is a time of transition The days grow shorter and the nights longer. The equinox on September 23rd brings balance between light and dark. Weather changes from warmer to cooler temperatures. The expansive playful energy of summer becomes more contained and structured within the routines as work and school resume. The urge to … Continue reading Aromatherapy for Fall

Spider Away!

Worth a try! I have also found that taking fresh peppermint and making little bundles tied with ribbon and hung in the bathroom and around those bags also keep the little critters away. Works for ants in the spring if you have that issue as well.

Back to School Aromatherapy

Late summer signals a return to school for many children and adults. Enter any store and the signs are everywhere. Returning back to school comes with challenges. For some folks school requires awakening early, for others it includes night classes. All students must stay alert, study and take exams. There are new classes, subjects and … Continue reading Back to School Aromatherapy

Aromatherapy First Aid Kit

All essential oils have multiple therapeutic properties and uses. Oils chosen for a first aid kit treat emergencies and urgent conditions. In addition they have a wide variety of therapeutic actions and medicinal uses. Valerie Ann Worwood author of The Complete Book of Aromatherapy and Essential Oils recommends 10 essential oils for your aromatherapy basic … Continue reading Aromatherapy First Aid Kit