How To Work With the Magical Element Of Air

The element of air is all around us, but many people don’t feel connected with it (as compared to the other elements). I believe this is because air is invisible, unlike earth, fire, and water. We simply can’t see it most of the time. On top of that, many people only think about the physical … Continue reading How To Work With the Magical Element Of Air

This week I have been sitting with the element of air.

Totem: Eagle + Condor.

Air corresponds to the Eastern part of creation. It represents the vital breath, from the winds that brought the Universe into being with the breath of life (Om).

Air is also connected to the mind, wisdom, spirits and the soul.

There are many breath work techniques that can help with various things from anxiety to asthma to restful sleep, all help to move stagnant air out and refuel you with a fresh supply of oxygen.

Eagle and Condor, both welcome in the new day soaring on the wind, they bring in new opportunities, growth and inspiration.

When we open up to them we begin to soar on the breeze, becoming one with the air that surrounds us and within us. Then we begin to comprehend this element at a deeper level.

May the winds of…

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Friday Music: Earth, Air, Fire, Water

I like this

https://www.youtube.com/watch?v=kMVtHolO-tw

I love this chant by Libana.

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Cristina McAllister

Cristina McAllister: Symbolic art and DreamCuffs Cristina McAllister is on a quest to “inspire mindfulness, reverence and celebration” through the world of symbolic imagery. The LA-based artist incorporates a dynamic blend of influences - Celtic knotwork, art nouveau, fantasy art and traditional folk art – to create decorative art, jewelry and mobile art that … Continue reading Cristina McAllister