Breakfast is known as the most important meal, and can make or break an individual’s energy levels for the day. A good breakfast packed with protein, fats, and carbohydrates will help you stay full throughout the day, and reduce the chances of binge eating. Check out these healthy breakfast recipes to start your morning off…
via 28 Healthy Breakfast Recipes That Will Boost Your Energy — Society19
Ravenhawks' Magazine Magick for Mind Body and Soul 