Tag: tips

Yoga Poses for better Sleep [Visual] — ecogreenlove

While some people may think they can’t do yoga, or that they aren’t flexible enough, that’s not always the case. There are many simple and relaxing yoga poses that can be adapted to all bodies. Certain yoga poses can help you stretch, relax and get in a restful mindset for a good night of sleep. … Continue reading Yoga Poses for better Sleep [Visual] — ecogreenlove

Ways to Breathe easier Indoors [Infographic] — ecogreenlove

One step to take to a greener home is to ditch artificial air fresheners. Science Direct report that 20 percent of the American population is allergic to such smell enhancers — and some may not know it. Opt for a naturally scented candle or organic and natural popery bag. There are many more ways to … Continue reading Ways to Breathe easier Indoors [Infographic] — ecogreenlove

Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

If your job involves any desk time, you can likely relate to the slumping posture, back pain, leg stiffness and brain fog that often accompany prolonged sitting at your desk. You can easily integrate yoga into your workday in subtle ways that won’t freak out your coworkers (and you don’t need to have pretzel-like flexibility … Continue reading Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

DIY Coconut Oil Beauty Recipes 🥥 [Infographic] — ecogreenlove

From lip balm to hair treatment, coconut oil added to a few other ingredients can make for a healthy, natural alternative to chemical-laden beauty products. Check out these 15 coconut oil beauty product recipes 🥥 Visual by FragranceX via DIY Coconut Oil Beauty Recipes 🥥 [Infographic] — ecogreenlove

Gardening for Climate Change [Visual] — ecogreenlove

Have you noticed that spring is coming earlier, that plants are blooming at odd times, or that rains are more intense? If so, it’s likely you’re witnessing the first stages of climate change – and how we plan and manage our gardens will have to change. More and more scientists agree that we’re locked into … Continue reading Gardening for Climate Change [Visual] — ecogreenlove