Lilac smoothie

That looks good, it's easy and healthy with a lovely color.

Vanilla Aphrodisiac Smoothie

Vanilla Aphrodisiac Smoothie  Ingredients: 1 cup milk 15 whole cloves 15 cardamom pods 2 cinnamon sticks 1 vanilla pod, split 1 cup vanilla frozen yogurt honey to taste Place milk, cloves, cardamom, and cinnamon in a saucepan  Scrape in vanilla seeds from pod. Heat milk but do not boil. Remove from heat and allow to cool, then refrigerate … Continue reading Vanilla Aphrodisiac Smoothie