New Medium — Creative Transcendence

I started making art with alcohol inks a few months ago. I had been painting with acrylic and watercolor, but I had never tried the inks and really had no idea how they worked… Passing through Edmonton, I stopped at the Paint Spot (a mecca for the art supply enthusiast – me! me! me!) […] via … Continue reading New Medium — Creative Transcendence

Small Self Care Tips that Can Make a Huge Positive Impact

I can come up with a million reasons why I’m too busy or too tired to do anything for myself. Trust me, I get it. I know we are all engulfed in the craziness of everyday life, but you DESERVE to take care of yourself to! You are important too! Here are some self-care tips […] … Continue reading Small Self Care Tips that Can Make a Huge Positive Impact

LISA RENEE (Energetic Synthesis): “Exercising an Open Mind”

Neuroplasticity, also known as brain plasticity (flexibility), is an umbrella term that encompasses both synaptic flexibility (the connection of neurons) and non-synaptic flexibility (modification of action potential) to strengthen or change neuron synaptic signaling. Plasticity or flexibility in the brain affects the strength and action of neural connections and pathways. Synaptic flexibility plays a large […] … Continue reading LISA RENEE (Energetic Synthesis): “Exercising an Open Mind”