Learning the medicine of Native plants by Kalvin Valdillez — LRInspire

“Each of these plants, they all have different purposes,” said Tulalip tribal member Shane McLean. “The sage is good for individual work, for personal prayers, and the cedar is good for clearing out bad energy. via Learning the medicine of Native plants by Kalvin Valdillez — LRInspire

Astrum Medicum: Mars in Sagittarius January 3rd, 2020- February 16th, 2020

Braspberry Layered Chia Pudding — Cooking with a Wallflower

Blueberries and raspberries blended with frozen bananas until creamy served over overnight chia pudding. This braspberry layered chia pudding is delicious and refreshing, perfect for warm summer days. Happy Sunday! I’m hoping you’re enjoying your summer days. It’s been so nice lately with the mostly wonderful weather. And living in San Francisco, there are so… via … Continue reading Braspberry Layered Chia Pudding — Cooking with a Wallflower

GUEST POST: 5 Ways to take Care of your Eyes

Our eyes are very important and deserve nothing but the tender most care. However, most people either knowingly or unknowingly, do not grant their eyes the care they deserve. It is this neglect that leads to a myriad of eye complications. This is why we have compiled a list of ways to ensure your eyes … Continue reading GUEST POST: 5 Ways to take Care of your Eyes

DIY OAT FLOUR

Lately I’ve been using a lot of oat flour in my baked goods. I use it for breads and biscuits and our Sunday morning pancakes. And I’ve been doing a lot of experimenting in recipes that call for regular all purpose flour, by substituting some oat flour in (try substituting even 1-2 tbsp!). Studies have… via … Continue reading DIY OAT FLOUR