Acaí Bowls 101 [Infographic] — ecogreenlove

Acai is a fruit that’s native to South America; while it’s intense in its dose of antioxidants and other vitamins, it doesn’t store well on shelves, which is why you won’t find it fresh. Instead acai is powdered or pureed, and then added to smoothies, drinks, and, of course, bowls. How can you max out … Continue reading Acaí Bowls 101 [Infographic] — ecogreenlove

TANAAZ (Forever Conscious): “How to Listen to the Wisdom of Your Body” — Circle of the Dolphins

Your body is your temple and home to your soul. It holds its own divine wisdom and knowledge, but unless you meditate regularly or take the time to tune in, chances are you’re going to be unaware of this innate wisdom. This is not unusual, and why most of our aches and pains and overactive […] … Continue reading TANAAZ (Forever Conscious): “How to Listen to the Wisdom of Your Body” — Circle of the Dolphins

12 Uses for Turmeric + Benefits [Infographic] — ecogreenlove

Curcuma longa or the famous Turmeric is best known these days. From being an ancient medicinal rhizome it has now risen to become one of the most famous herbs in the pharmaceutical region. It has been a demand in the market for quite a long time now. It is used by a lot of people … Continue reading 12 Uses for Turmeric + Benefits [Infographic] — ecogreenlove

What Your Worldview Says About You NEW POST — MakeItUltra™

By Dr. Perry, PhD “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.” ~Herman HesseDo you view the world through the sunny optimism of rose-colored lenses or is the tint of your worldview darker and more gloomy? One’s view of the […] … Continue reading What Your Worldview Says About You *NEW POST* — MakeItUltra™

The Best (and Worst) Sleeping Positions [Infographic] — ecogreenlove

There’s nothing like a good night’s sleep to make the day seem a little brighter and put that extra spring in your step. Unfortunately, too many of us fall short of meeting this goal, leaving us chronically sleep deprived or experiencing poor quality sleep. Now, if you’ve already taken steps to implement a healthy nighttime … Continue reading The Best (and Worst) Sleeping Positions [Infographic] — ecogreenlove