Feeling More Anxious This Year? You’re Not Alone

We’re living in times of high anxiety. If you’ve been feeling more anxious in 2018 than last year, it’s not your imagination. A new poll from the American Psychiatric Association found that Americans’ anxiety spiked dramatically over the past year. Participants rated their levels of anxiety in five key areas—health, safety, finances, relationships and politics—and … Continue reading Feeling More Anxious This Year? You’re Not Alone

10 New Books to Change the Way We Look at Our Bodies

In the current #MeToo, Trump-era zeitgeist, women are feeling more comfortable and empowered than ever to come forward with stories of rape, sexual identity and gender discrimination. To attest to this, spring 2018 has been a banner season for books on the subject of bodies. MORE: Feel Like You’re Overly Sensitive? You Can Change That I… … Continue reading 10 New Books to Change the Way We Look at Our Bodies