Fall Allergies ~ An Herbal Approach

Seasonal allergies can really get you down, and over-the-counter meds can knock you out. Try these natural herbal remedies to soothe pollen induced headaches, scratchy throats, chapped skin, and more. As allergy sufferers, we’re acutely aware of seasonal changes in air quality. Earth’s reawakening in spring brings us welcome warmth, but it also delivers not-so-welcome … Continue reading Fall Allergies ~ An Herbal Approach

A Herbalist’s Guide to a Healthy Fall and Winter

Ready or not, fall is here and winter is fast approaching. Daylight is beginning to dwindle in the northern hemisphere and there is an accompanying nip in the air. Hopefully, you’ve had the opportunity to burn brightly alongside the carefree summer sun for the past few months and are ready to begin slowing down. Making […] … Continue reading A Herbalist’s Guide to a Healthy Fall and Winter

Autumn Equinox 2017

Mabon, Autumn Equinox, fall, this is one of my favorite times of the year. Autumn like spring is usually a time of moderate temperatures and amazing colors where I live. As I write this the trees are still quite green but the sumac is beginning to turn and the ferns are also turning and the … Continue reading Autumn Equinox 2017