Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

If your job involves any desk time, you can likely relate to the slumping posture, back pain, leg stiffness and brain fog that often accompany prolonged sitting at your desk. You can easily integrate yoga into your workday in subtle ways that won’t freak out your coworkers (and you don’t need to have pretzel-like flexibility … Continue reading Yoga you can do at your Desk to Reduce Stress [Visual] — ecogreenlove

Composting at Home [Visual] — ecogreenlove

There’s a reason seasoned gardeners refer to compost as black gold. Rich and dark, this earth-like substance composed of decayed organic material is a powerhouse of nutrients. When incorporated into the soil, plants are healthier, flowers bloom brighter, and pests don’t stand a chance. The best part? Compost can be made at home from ingredients … Continue reading Composting at Home [Visual] — ecogreenlove

10 ways Sleep can extend your Life [Infographic] — ecogreenlove

Everybody knows they need to sleep. It keeps us feeling great, gives us the energy we need to tackle the day, and it simply feels great. Despite this, one in three adults still aren’t getting enough sleep. This visual shows you how sleep can extend your life, and how to get a better night’s rest. Visual … Continue reading 10 ways Sleep can extend your Life [Infographic] — ecogreenlove

DIY Coconut Oil Beauty Recipes 🥥 [Infographic] — ecogreenlove

From lip balm to hair treatment, coconut oil added to a few other ingredients can make for a healthy, natural alternative to chemical-laden beauty products. Check out these 15 coconut oil beauty product recipes 🥥 Visual by FragranceX via DIY Coconut Oil Beauty Recipes 🥥 [Infographic] — ecogreenlove

Gardening for Climate Change [Visual] — ecogreenlove

Have you noticed that spring is coming earlier, that plants are blooming at odd times, or that rains are more intense? If so, it’s likely you’re witnessing the first stages of climate change – and how we plan and manage our gardens will have to change. More and more scientists agree that we’re locked into … Continue reading Gardening for Climate Change [Visual] — ecogreenlove