Laughter is Healing

Laughter is the best medicine Ha, ha, ha, ha, ha! You have most likely heard the expression, laughter is the best medicine. How could something as natural, universal, easy and inexpensive be a powerful healing force? The energy of laughter is positive. It helps to break down barriers and to put a situation in … Continue reading Laughter is Healing

Sweet Orange Essential Oil

Sweet orange oil is the most affordable and commercially available type of orange oil. It is cold pressed from the rind of the citrus sinensis tree. Other varieties of orange oil include petit grain and neroli. Petit grain is made from the leaves and stems while neroli is distilled from the floral blossoms of the … Continue reading Sweet Orange Essential Oil

The Friday Ritual: Pumpkin Mask for fighting Fall skin

Sounds good shall give it a try.

The Friday Ritual: Bathing to Loose Weight

Nice

Summer is officially over and you no longer have to worry about being skinny for swimsuit season right? Wrong! Fall and winter are the perfect times to focus on weight loss because you remove the pressure of needing to loose weight quickly. You can work at your own pace and make small changes that, over time will make a big difference. Plus working out during the winter helps you to burn additional calories because it takes more energy to warm you up during colder months.

Another great way to accelerate weight loss is by taking a weight loss bath. This is a bath with essential oils that tone and enter the skin layers to help break up fat. You guys know I love it when I can meditate and bathe all at the same time so this is also a visualizing bath to help set your intention and send it out into the…

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Thank the Heavens for Coconut Oil

I have just renewed my acquaintance with coconut oil, so this recipe is just what I needed

You can’t walk into any store now without being able to find coconut oil. This oil has seen such an increase in interest which is a far cry from when I first discovered coconut oil and could only purchase it online or at whole foods. But hey, I’m not complaining especially now that I can find tubs of coconut oil at Sam’s Club and Costco. And for good reason; coconut oil has a long list of benefits.

I’ve been using coconut oil for nearly 7 years, in fact, coconut oil was the thing that lead me down the path to learning about aromatherapy and making my own skin and hair care products. My discovery of coconut oil was literally the beginning of my life. It’s my go to moisturizer for my skin, my face and my hair. But lately I’ve been so focused on making my “beauty” business work and…

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