10 ways Sleep can extend your Life [Infographic] — ecogreenlove

Everybody knows they need to sleep. It keeps us feeling great, gives us the energy we need to tackle the day, and it simply feels great. Despite this, one in three adults still aren’t getting enough sleep. This visual shows you how sleep can extend your life, and how to get a better night’s rest. Visual … Continue reading 10 ways Sleep can extend your Life [Infographic] — ecogreenlove

Shock in Denmark after Trump, spurned over Greenland, cancels visit — National Post

COPENHAGEN — Danes expressed shock and disbelief on Wednesday over U.S. President Donald Trump’s cancellation of a state visit to Denmark after its prime minister rebuffed his interest in purchasing Greenland. Trump’s proposal at first elicited incredulity and humor from politicians in Denmark, a NATO ally of the United States, with former premier Lars Lokke […] … Continue reading Shock in Denmark after Trump, spurned over Greenland, cancels visit — National Post

Why your Posture matters and How to Fix it [Infographic] — ecogreenlove

Are you craning your head forward or slumped in your chair as you read this? If so, you may be doing your body harm. When most people try to fix poor posture, they unintentionally create more muscular tension, which can lead to dysfunction and pain. Keep reading to understand why sitting at your desk encourages … Continue reading Why your Posture matters and How to Fix it [Infographic] — ecogreenlove

Uncovering the Role of Slaves in Kentucky’s Bourbon Legacy — BCNN1 WP

FRANKFORT, Ky. (AP) — In archives across Kentucky, Erin Wiggins Gilliam is on a search for the faces and names of slaves who worked in America’s first whiskey distilleries. She and others know for a fact that slaves helped create what is now one of the country’s most iconic industries. They’ve seen tax records that list … Continue reading Uncovering the Role of Slaves in Kentucky’s Bourbon Legacy — BCNN1 WP

Science-backed ways to Invest in Yourself [Infographic] — ecogreenlove

Our time, energy, and focus are all finite resources that we choose to spend according to our priorities on any given day. But if we take a long-term approach to that spending, we can maximize our benefits and invest those resources in ourselves and our futures. Here are 22 research-backed ways that you can invest … Continue reading Science-backed ways to Invest in Yourself [Infographic] — ecogreenlove