Yoga doesn’t have to be limited to a studio. Incorporate these poses into your workday to help prevent the aches and pains that often accompany a 9-to-5 desk job. Read on to learn how.
![Yoga Chair Positions [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2019/05/chair-yoga_001.jpg?w=863)
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via Yoga Chair Positions [Infographic] — ecogreenlove
Ravenhawks' Magazine Magick for Mind Body and Soul 
Reblogged this on All About Writing and more.
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Thanks for the reblog
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U are welcome
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