That spinach stuffed flounder looks yummy.
I often plan my meals by what looks good in the market each week. This week fresh spinach and plum (Roma) tomatoes were a good buy. I had fish in the freezer and thought the spinach would make a good stuffing to give the flounder some interest. A simple side of pasta, lightly sauced made a good addition to this meal – all the while keeping this dinner healthy.
Spinach Stuffed Flounder
1 lb flounder fillets
1 pkg (10 oz) fresh spinach or a 10 oz package frozen, thawed and drained
1/4 cup Feta cheese
1 clove garlic, minced
1 tablespoon olive oil, plus extra for baking
1/4 cup diced scallions
1 tablespoon grated Parmesan Cheese
1 tablespoon paprika
1 teaspoon dried oregano
Salt and pepper to season
Heat oil in skillet. Add garlic and scallions and saute for a minute or two.
Add spinach to the pan…
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