I’ll be back to posting more regularly after the holidays, but wanted to share a different – and, I think, more positive – approach to the yearly resolution bit.
The truth is, I don’t really do resolutions.
As an adherent of the Law of Attraction, they seem a recipe for failure. What message are you sending the Universe ?
What you think you’re saying: “I am overweight and haven’t lost the weight I want. I must lose weight and this year will be different; I will make myself lose weight, I swear.”
What the Universe hears: “I didn’t lose weight before and therefore I won’t lose weight this year.”
Instead I’ve replaced resolutions with two annual habits that help me enter the year with an air of acceptance and gratitude, and that truly set me up for success.
Habit One: The List
On the last day of the year (or…
View original post 352 more words