The sweet potato
Sweet potatoes are another of my favorite foods this time of year, it offers great tasting appetizers, sides, and desserts. It is a very versatile root vegetable.
Baked Sweet Potato and Chile Wedges
Ingredients
3 1/2 lb. sweet potatoes (5 to 6 large)
2 Tbsp. olive oil
1 tsp. sea salt or 3/4 tsp. salt
1/4 tsp. ground black pepper
1/2 cup orange juice
3-1/2 tsp. chili powder
1 Tbsp. honey
1 8-oz. carton dairy sour cream
1/3 cup snipped fresh cilantro
Directions
1. Preheat oven to 450°F. Cut each unpeeled potato into 1-inch-thick wedges. Place in a large self-sealing plastic bag; toss with oil, sea salt, and pepper. Arrange in two 13x9x2-inch disposable foil pans.
2. Meanwhile, in small bowl combine orange juice, 3 teaspoons of the chili powder, and honey; set aside.
3. Bake potatoes, uncovered, 25 to 30 minutes or until tender, brushing three times with orange juice mixture, and shaking pan occasionally.
4. Meanwhile, in a small bowl combine sour cream, remaining 1/2 teaspoon chili powder, and 1/3 cup cilantro. Transfer potatoes to a serving dish; serve with sour cream mixture. Serve immediately or at room temperature. Makes 8 to 10 servings.
Candied Sweet Potatoes
Ingredients
- 6 large sweet potatoes
- 1/2 cup butter
- 2 cups white sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 tablespoon vanilla extract
- salt to taste
Directions
- Peel the sweet potatoes and cut them into slices.
- Melt the butter in a heavy skillet and add the sliced sweet potatoes.
- Mix the sugar, cinnamon, nutmeg and salt. Cover the sweet potatoes with sugar mixture and stir. Cover skillet, reduce heat to low and cook for about 1 hour or until potatoes are “candied”. They should be tender but a little hard around the edges. Also the sauce will turn dark. You will need to stir occasionally during the cooking. Stir in the vanilla just before serving. Serve hot.


