13 Healthy Smoothie Recipes So Good You Might Actually Drink Them Before Posting on Insta — StyleCaster

There’s honestly no better feeling than throwing a bunch of ingredients into a blender and ending up with a delicious treat after a few seconds. Smoothies are such an easy way to get a daily dose of fruits and vegetables without feeling like you’re being forced to eat them. 723 more words via 13 Healthy Smoothie … Continue reading 13 Healthy Smoothie Recipes So Good You Might Actually Drink Them Before Posting on Insta — StyleCaster

15 Healthy Smoothies Made With Fall’s Most Popular Fruits and Veggies — StyleCaster

We’re all aware of the daily challenges that come with maintaining a healthy diet in the midst of a busy schedule. And while being choosy in the cafeteria, asking for substitutions at your favorite restaurant and meal prepping are just a few of the expert-approved tips that make life easier, a simple uptick in fruit… via … Continue reading 15 Healthy Smoothies Made With Fall’s Most Popular Fruits and Veggies — StyleCaster

15 Energizing Smoothie Recipes to Try Before and After a Strenuous Workout

Sometimes it feels like gathering the energy needed for a workout is more challenging than the workout itself. Experts often say that our diet is just as important as—if not more than— exercise for maintaining a healthy physique, which explains the ongoing popularity of pre- and post-workout smoothies. The drinks are not too heavy on… via … Continue reading 15 Energizing Smoothie Recipes to Try Before and After a Strenuous Workout