THIS ARTICLE WAS WRITTEN BY ROBERT BUTERA PHD POSTED UNDER YOGA Stress and anxiety affect us on all levels. Be it the body's pounding heart, the rapid pace of breath, overwhelming feelings, racing thoughts, or a disconnection from our deeper beliefs, stress weaves its way into all levels of our experience. Yoga Therapy teaches us … Continue reading 5 Stress Management Tips for Relaxing Your Whole Being with Yoga