11 Colorful Soups That Boost Your Immune System & Your Mood — StyleCaster

https://www.youtube.com/embed/e3447hp_Fi0?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent Imagine: you’re working from home. You stumble into the kitchen, half-asleep, zombie-like, ready to throw in the towel and heat up ANOTHER Amy’s Organic microwave dinner. You crack open the freezer door when out of the corner of your eye, a shockingly bright color catches your attention. It’s on your partner’s phone. They’re perusing recipes… … Continue reading 11 Colorful Soups That Boost Your Immune System & Your Mood — StyleCaster

12 Benefits of Lemon Water

Celebrities and naturopaths won’t start their day without guzzling a glass of lemon water. Here’s what this a.m. habit can and can’t do for your health. Lemon water may help you lose weight Lemon water may be a dieter’s best friend. “The polyphenols in lemon may aid in reducing appetite,” registered dietician Erin Palinski-Wade, RD, […] … Continue reading 12 Benefits of Lemon Water

The Medicine Woman – Aromatherapy – Frankincense Essential Oil – Immune, reproductive systems, Anti-aging, Antiseptic

Twenty years ago I ran a health food shop and diet advisory centre here in Ireland and we sold essential oils for aromatherapy. I thought that I should learn more about it and took a course on the subject. It is not something that I have covered here on the blog, and I am looking […] … Continue reading The Medicine Woman – Aromatherapy – Frankincense Essential Oil – Immune, reproductive systems, Anti-aging, Antiseptic