Food: Plant Based Desserts —

Would you ever consider a plant based diet? You know, to help flush out the impurities in your system and somewhat recharge your body. Well, I’ve been leaning towards this concept and have been doing much research to determine if this style of life is the right one for my body. With that said, the […] … Continue reading Food: Plant Based Desserts —

Can You Really Increase Your Metabolism? — StyleCaster

“I have a fast metabolism; I can eat anything I want and stay skinny. I don’t know why!” How many times have you heard this humblebrag and rolled your eyes? Besides feeling annoyed and maybe a little jealous, you might’ve also wondered if this is true. Is there really such a thing as a fast… via … Continue reading Can You Really Increase Your Metabolism? — StyleCaster

Healthy Eating…No to diets…Eat yourself slim…

15 Ways to Boost Your Metabolism Without Any Exercise

We won’t deny that making fitness part of your routine is incredibly important for health and wellness, but sometimes working out everyday just doesn’t, well, work out. The good news is there are countless other habits you can embrace —from how you work to what you eat—that can boost your metabolism and kickstart your weight … Continue reading 15 Ways to Boost Your Metabolism Without Any Exercise

11 Healthier Alternatives to Your Favorite Winter Comfort Food

Winter can be rough on both body and soul. You’re battling the cold-weather blues and all you want to do is cuddle under a warm blanket, re-watch The Office and eat all the warm cheesy carbs. But you’re also feeling softer than usual and want to get back on the healthy bandwagon after indulging a … Continue reading 11 Healthier Alternatives to Your Favorite Winter Comfort Food