Are you a stressed out little witch? Put on some chill-out music, put your feet up and try using one of these relaxation herbs. Workplace conflicts, the chaos of parenting, the pressure to perform in school and social obligations make many people feel completely drained at the end of the day. Take time out for… via … Continue reading 9 Stress-Busting Relaxation Herbs — Moody Moons
If you are dealing with anxiety and stress as so many of us are, there are many natural remedies. You can use them alone or in addition to other treatments. […] The post 5 Essential Oils for Stress Relief that You Need to Discover appeared first on Start a Natural and Healthy Lifestyle. via 5 Essential … Continue reading 5 Essential Oils for Stress Relief that You Need to Discover — Start a Natural and Healthy Lifestyle
For some people, it takes about ten seconds from their head hitting the pillow before they’re fast asleep and dreaming. But for others, sleep can prove to be an elusive state of being that they can never quite get to, no matter how hard they try. Sure, maybe you can fall asleep (after about an … Continue reading OUR FIVE FAVORITE ESSENTIAL OILS FOR A HEALTHY SLEEP
Having trouble sleeping? The sun staying up longer the weather is nice all makes for wonderful days. It can also make it more difficult to fall asleep. Below are a few things you can do to help lull you into a peaceful sleep.