How to Have Healthy Alone Time — MakeItUltra™

By Dr. Perry, PhD Audio version | Click here “Knowing yourself is the beginning of all wisdom.” ~ Aristotle When was the last time you had a day to yourself? If you are like most people it was probably a while ago. We live in a world where we are constantly bombarded by external stimuli. […] … Continue reading How to Have Healthy Alone Time — MakeItUltra™

What Your Worldview Says About You NEW POST — MakeItUltra™

By Dr. Perry, PhD “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.” ~Herman HesseDo you view the world through the sunny optimism of rose-colored lenses or is the tint of your worldview darker and more gloomy? One’s view of the […] … Continue reading What Your Worldview Says About You *NEW POST* — MakeItUltra™

Full Moon in Libra March 31, 2018: The Weighing of the Heart

This lunation is about bringing together our heart and mind in order to create a perfect equilibrium, worthy of Maat. Maat is an Ancient Egyptian concept of justice. It was believed that social and personal disharmony disrupts the heavens which causes hiccups in the cycle of the seasons, social interactions, the movements of the planets, […] … Continue reading Full Moon in Libra March 31, 2018: The Weighing of the Heart