Meditation to Find Peace in Challenging Times — Tess Whitehurst

Right before I created this 8-minute meditation, I drove to the grocery store, but I didn’t end up going in. Because when it came time to open my car door and make my way to the entrance, I couldn’t imagine how I could realistically ensure that I would stay a safe distance from everyone, and…

via Meditation to Find Peace in Challenging Times — Tess Whitehurst

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