You Are Not Your Thoughts: The Secret Magic of Mindfulness by Frances Trussell: REVIEW —

You Are Not Your Thoughts by Frances Trussell is a quick and easy guide on mindfulness. Unlike other books on this topic, You Are Not Your Thoughts describes what being mindful really is and how you can achieve it…yes, you! What’s unique about this book is that it is written using simple language and page long […]

via You Are Not Your Thoughts: The Secret Magic of Mindfulness by Frances Trussell: REVIEW —

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