A Cup of Tea a Day Could Keep Dementia and Alzheimer’s Away

Tea is one of the most widely consumed and healthiest beverages of all—perhaps only second to plain old water. Known to provide a variety of health benefits, such as decreasing the risk of cancer and heart disease, there’s now new evidence to suggest that older individuals who regularly drink tea may significantly reduce their risk […]

via A Cup of Tea a Day Could Keep Dementia and Alzheimer’s Away — Our Better Health

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