Affirmative Meditation

Affirmative Meditation keeps you aware of your personal power

Affirmative Meditation

Use Affirmative Meditation to keep your personal power active. To practice Affirmative Meditation you have simply to quiet your self and relax using the technique in the previous post. Then begin to affirm the connection between you and your inner divine. “I am now one with the divine within that activates my Personal Power.” (Write this in your notebook) This should be repeated slowly and deliberately to your self 21 times during your meditative state.
Meditative Affirmations are aimed at the sub-conscious mind or the memory bank. This governs a large part of your conscious decisions making. Affirmative meditation can be used to keep your mind positive, and consciously aware of your personal power. A positive consciously aware mind is important in decision-making. Once you have a connection established with your divine and your personal power activated you are able to receive intuitive or creative information about situations and events that you are dealing with. This enables you to make what is called an informed choice using all of your powers. As this practice takes hold in your life you will notice changes taking place in both your personal and your professional life.
Some of the changes you may notice:
Interpersonal relationships begin to flow a bit smoother
People may seem more drawn to you.
More optimism about your life
Feeling better about events in your daily life even if it is not perfect
Being more aware of opportunities in your life
This is just a few of the changes in your life, they may not occur all at once but they will be noticeable to you and to others.
The feeling of not being in control of your life is a thing of the past. You not only feel as if you finally have it all together you truly have begun putting your life together using two very simple techniques meditation and affirmation.
Affirming daily that you are connected to the source of your personal power keeps you connect and keeps your personal power active at all time.

Now we begin to use our Personal power to establish positive patterns in our lives. When certain mental patterns have been active for a long period of time or certain actions have been repeated over a period of time they are known as habits. Habits can be difficult to change if you are only working on a physical level to change them. When you use the techniques taught above you work with both the physical body as well as the subconscious mind letting it know you wish to change a habit. Positively affirming that the habit is no longer an issue, and then by physically making an attempt to establish a new pattern you are on your way to the positive change you desire. For example if you wish to eat healthy you could affirm “I only eat food that is good for my body” affirm that 21 times.Your next step is to make sure that the next food you put in your body is considered healthy and good for your body.  Now the mind, body and spirit connection are working together to create a positive change in your life. A new pattern is being established. You may have to do this several times to solidify this choice but if you are consistent in reminding your self through affirmative meditation and physical follow-up that you wish to change your eating habits you will make that change happen. This is just one example of the changes you can make using this technique.

About the Author: Dyanna Wyndesong  has been teaching spiritual development and doing spiritual life coaching for over 25 years.