Spring Letter

Turmeric

[Natural News] “Turmeric has long been one of the most prized spices from the East, but its benefits extend far beyond the wonderful flavor and color it lends to many recipes. The health-promoting properties of turmeric have been known for millennia, but only recently has it been discovered that the bright orange spice is also a powerful ally in preventing and curing cancer…”

Read more at: http://www.naturalnews.com/053073_turmeric_cancer_cells_conventional_medicine.html

Valerian/Lemon Balm Combination Well Tolerated in Clinical Study…

Sedative herb formulas including combinations of Valeriana officinalis, L and Lemon Balm, Melissa officinalis, L, are widely used and have strong reputations for efficacy and safety.

For the full article click on the link below.

http://www.herbs.org/current/valerianmelissa.htm

Imbolc

Imbolc marks the beginning of spring. It is a time for spring cleaning. Many choose to clean their homes with herbs and ceremonies and declutter their spiritual lives. Imbolc is also called Brigid’s Day in honor of…