IT’S OFFICIAL: PETS BENEFIT OUR MENTAL HEALTH

A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the pet owners’ testimonials, laying out the various ways that pets offer them much-needed solace. Pets provide invaluable support for people with mental health problems. An increasing amount of research is pointing […] … Continue reading IT’S OFFICIAL: PETS BENEFIT OUR MENTAL HEALTH

Winter Weight Loss: Sunlight Is A Key Factor…

Despite our best efforts to remain thin, it seems that during the holiday season, we put on a lot of weight. Why is that? A new study has a surprising answer. How much sunlight we get may influence how much weight we lose, suggests new research. Plenty of us is familiar with the holiday weight […] … Continue reading Winter Weight Loss: Sunlight Is A Key Factor…