TANAAZ (Forever Conscious): “A Spiritual Guide to Dealing With Family Over the Holidays 2016” — Circle of the Dolphins

This is a long post! Want to download it as a beautiful PDF instead? Click here- a-spiritual-guide-to-dealing-with-your-family-over-the-holidays-2016 Ahh family….they trigger a lot for us and are often our greatest teachers in life. As energetic beings, a lot of the energy that we see in our parents dwells within us as well. This energy can […] via … Continue reading TANAAZ (Forever Conscious): “A Spiritual Guide to Dealing With Family Over the Holidays 2016” — Circle of the Dolphins

5 Stress Management Tips for Relaxing Your Whole Being with Yoga

THIS ARTICLE WAS WRITTEN BY ROBERT BUTERA PHD POSTED UNDER YOGA Stress and anxiety affect us on all levels. Be it the body's pounding heart, the rapid pace of breath, overwhelming feelings, racing thoughts, or a disconnection from our deeper beliefs, stress weaves its way into all levels of our experience. Yoga Therapy teaches us … Continue reading 5 Stress Management Tips for Relaxing Your Whole Being with Yoga