We live in a fast-paced world, juggling careers, family obligations, house and yard work. In spite of modern technology and convenience foods, we seem to have less time to enjoy the simple pleasures of life. We live in a world of chemical preservatives and “chicken nuggets” that bear little resemblance to traditional, wholesome food. Is it any wonder we’re stressed out and unhealthy? Shouldn’t we give some thought towards real nourishment and simplicity?

No matter where you live – whether on a one acre homestead or a small apartment on the 10th floor- and even on a small income, you can give yourself a better life by eating home grown food and creating your own herbal medicines.

Many people think you need a big garden to produce fresh vegetables and herbs, when in fact most vegetables and herbs can be grown on a deck, patio or kitchen counter. Also consider…