Yesterday I took part in Soul Art Day – a guided journey to connect with your spirit through creativity and art. This was my first time hearing about Soul Art Day so I wasn’t quite sure what to expect.

I began my morning by working through the exercises from the Guided Soul Art Journey. I began my journey by setting an intention which ended up being “I am connected with my family and with nature”.

The last exercise before beginning my art was writing a story in two minutes using stream of consciousness. The story had to include the five words I had chosen from the exercise prior – the fifth word had to the title and the other four words had to be used within the story. The title of my story ended up being Connection and the four words I had to use were Soulful, Ethereal, Powerful…