Weekly Spiritual Energy Guidance May 25, 2020 – May 31, 2020 “There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s […]
Do you know that stress and anxieties can overburden your mind with incessant worries? However, do you know that being mindful could somehow help you decrease your mental health disabilities? […]
Weekly Spiritual Energy Guidance May 11, 2020 – May 17, 2020 “Imagination allows you to think of the journey worth making. Motivation gets you started. But, it’s patience and perseverance […]
Weekly Spiritual Energy Guidance May 4, 2020 – May 10, 2020 “The greatest danger in times of turbulence is not the turbulence; it is to act with yesterday’s logic.” ~ […]
When a 5-minute meditation seems a little too long, or when you only have a few minutes to spare, this 3-minute meditation is here for you! Relax, breathe, listen to […]
Weekly Spiritual Energy Guidance April 27, 2020 – May 3, 2020 “When you are grateful, fear disappears and abundance appears.” ~ Tony Robbins “To educate yourself for the feeling of […]
Weekly Spiritual Energy Guidance April 20, 2020 – April 26, 2020 The energy this week focuses on choosing to look within for what you need. We are many of us […]
Relaxing meditations are a great way to get rid of anxiety. Anxiety can feel like your mind is on lockdown, only focusing on what is making you anxious. 1,020 more words […]
The greatest discovery of all time is that a person can change her future by merely changing her attitude. Oprah Winfrey Being consciously aware of my attitude is a new […]
We live in a crazy, crazy world. Finding a way to take a few minutes and chill can be hard to do when we’re always on the go. We move […]
