Chakras Made Easy

by Sonia Choquette

The following is an excerpt from the “Chakras Made Easy” on-line course. If you would like to enroll in the course, click here.

The concept of chakras comes to us from the yogic literature of the Hindu and Buddhist traditions, thousands of years ago. Chakras are centers of energy found in everyone, and these centers receive, transform and distribute the universal life force throughout the body. As such, chakras play an important part in our physical, emotional and spiritual health.

While the traditional chakra system is made up of seven major chakras and several hundred minor chakras, other systems identify additional chakras located above and beyond the uppermost chakra in the traditional system, known as the Crown Chakra. The system described in this course looks at the seven major chakras and their functions.

HOW CHAKRAS WORK

Each chakra rotates in a spiral vibration…