“Clear your energy, honor your rhythm, live your vision ” ~ George Denslow

Today I have a simple guided meditation for you, to help you clear and energise your chakras.

This is a beautiful meditation that even complete beginners can do easily and well.

All you need to do is set aside about 7 minutes, close your eyes, and then simply follow along to the sound of my voice. You are welcome to hold your favourite crystal during this meditation, and I do recommend that you keep your journal handy so that you can record any thoughts when the meditation is complete. There will also be an opportunity for you to pull three oracle or tarot cards at the end of this meditation, to give you further insights.

Running the Light Guided Meditation

Three Card Spread For Further Insight

Today we are going to pull three cards, one for…

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Mini Online Chakra Wisdoms Retreat – Day 1

This is truly awesome

Cauldrons and Cupcakes

Image from www.coloradohulahoops.com

“It’s more than ok to say no to the people and places that harm your peace.”
~ Nikki Rowe

Right now I am running a very special Chakra Wisdoms retreat here in Byron Bay – a delicious week of meditation, shamanic wisdoms and a facilitated journey deep within as we explore our chakras and how their energy shapes us.

I know how much some of you love to follow along and participate from home, so I’ve created a simple series of exercises to help you take your own inner journey using your chakras and oracle cards for guidance.

Each day we will have a series of simple reflection questions for you to contemplate.

Then you will be asked to choose a colour. That colour represents the chakra you will work with today. There will be a challenge for you based on the colour you chose.

Finally you will…

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What’s In My Cup? Chakra Balancing Tea Blend

Thank you

The Crown Chakra

The seventh chakra The Crown Chakra is the seventh chakra located at the crown of your head and is a glowing ball of violet energy. As the Root Chakra grounds you to the Earth and the physical, the Crown Chakra connects you to the universe and all that is. It is the universal consciousness, … Continue reading The Crown Chakra