9 Practical Ways to Maintain a Healthy Weight Without Looking at the Scale

By now, you’re either conquering a list of New Year’s resolutions, aiming to get back on track, or ignoring the concept altogether. Regardless, maintaining a healthy lifestyle is something most of us aspire to, simply because it feels better. And whether we like it or not, traditional measures like weight, blood pressure, and cholesterol levels…

via 9 Practical Ways to Maintain a Healthy Weight Without Looking at the Scale — StyleCaster