Footloose: Herbal Treatments for Healthy Feet

According to the American Orthopedic Foundation, almost half of the people in their sixties and seventies have arthritis of the feet and ankles. That’s a staggering number of seniors who suffer from inflammation of the joints! Osteoarthritis, or degenerative arthritis is the most common form of the disease.

While there is no cure, pain can be managed with OTC drugs, warm foot baths, poultices and herbal treatments. In addition to treatment from a health care professional, you may want to seek out a holistic foot specialist who may recommend herbal therapies and other treatments. (This article is not intended to replace your physician’s advice.)

Below are some time-honored remedies for foot pain, gout and arthritis. And yes, I do have arthritis and use a variety of herbal recipes.

Soothing Herbal Poultice

This soothing herbal recipe helps relieve the pain and inflammation of swollen joints. It increases circulation and helps ease…